Helm Performance Shirt

  • Helm Logo Type Font
  • Our signature #TAKECONTROL script on the back
  • We remind you to #TAKECONTROL and get Helm Fit. 
  • All Shirts Fit True to Size
  • Made with Light Breathable Materials (Poly, Rayon, and Cotton)

Engineered to enhance workout routines & improve athlete performance.

LEARN

ADDING
A NEW DIMENSION
TO YOUR WORKOUT

The Helm allows you to perform upper-body & core routines with the ball. The combination of the Helm and the Ball creates a multi-dimensional axis, forcing your body to stabilize and adjust with every movement.

3 HANDLE POSITIONS
MEANS MORE CONTROL.

The Helm's 3 grip design gives you greater precision while allowing you to target a wide range of muscle groups. Go narrow to hit the inner chest and shoulders. Go wide to target the back and outer chest. Or, go standard to target a wider range of musculature.

ENHANCING
NEURO-MUSCULAR CONTROL

With the Helm on the ball, Your body is forced to react, respond and adjust to every minor movement in the ball, in order to maintain balance. This means your brain is constantly creating & reinforcing new connections to your musculature much quicker than it would during a standard routine. These constant connections lead to a greater ability to control and predict muscle movements.

PROMOTING
QUICKER,
STRONGER RECOVERIES.

Training with the Helm in a re-hab scenario helps boost athlete recovery. The instability factor helps build muscle connections quicker, which in turn builds stronger tissue to prevent re-injury while strengthening the athlete’s control over the injured joint or muscle group.

LEARN THE

HELM
WORKOUTS

EXPLORE



Take your experience further with the Digital Helm Booklet:

DOWNLOAD